Just Breath, Don’t Get Too​ Emotional or Stressed Out

When we #get #too #emotional over something, we never do our selves any good. Doing so affects our ability to think and make decisions. It also does not allow us to listen to others about the issue if there are any kind of disagreements. Likewise, don’t spend too much time working with no breaks and fun time, that will #just burn you #out and cause you to stress when you then find yourself not able to get things done. I find that when I am #stressed out I get too anxious and that leads me to get too emotional on issues I care about more than I would normally be, which then clouds my judgment.

All thoughts and viewpoints ane wanted and welcomed!