How often #do #you #worry day-to-day; what do you worry about? Why do you worry? We all worry about different things and different times in our lives. To have worries is not the problem, for “to worry” is to put importance on/for something. The problem lies in the number of worries we get in our lives and what exactly we worry about.
A common worry is for our loved ones. Of course, that is a good worry to have if there is actually something wrong that is affecting them in a negative way. The worry creates an “importance” for you to do what you can to help your loved ones. But that worry is not so good if it continues even when you know you have already done all that you possibly could do to help. Then all that happens is an increase of stress on your part that may very well affect your health. That will do nothing good to help your loved one’s situation but actually, make things worse for they will have to worry about you.
When one starts to worry about someone or something, in most cases that “worry” can and will only cause one to “act” in a positive way, and to put what the worrying is about as a priority in one’s life. Only when that “worry” continues does it become a problem for you and those around you. Some worry is good, but too #much is never good and in fact is quite harmful.
What are your thoughts and viewpoints on this subject? Please do share, all are welcomed and wanted here.